Welcome to Ethan Salm PT

Transforming the lives of men & women who want to get in incredible shape and gain unstoppable confidence.. All without having to put their lives on hold.

About Ethan Salm PT

Hey there,

If you’re on this page, there’s a good chance you’re ready to stop making excuses, hire me as your coach and get in incredible shape.

All without having to put your life on the back burner and live like a monk.

If so, congratulations you’re in the right place.

Over the last few years alone I’ve helped numerous men and women drop unwanted body fat, feel amazing both in and out of clothes whilst building unstoppable confidence along the way.

No matter your start point.

You’re about to join a program which is going to completely transform the way you look and feel for the better, once and for all.

All you need to do is fill in the application form below, book in for a discovery call and we’ll mutually agree whether, or not my coaching program is the right one for you.

Look forward to catching up,


Most men and women never get the results they truly want.

I know this because I used to be in the position you're probably in right now…

Spending money on gym memberships and a range of different supplements but never really achieving the results I wanted.

I used to make the same mistakes you’re probably making too…

Winging it in the gym with no clear plan of action…

Aimlessly firing from the hip with my nutrition... Cutting out carbs, favourite foods, constantly turning down social events... Yep I’ve been there.

I was at a stand-still and I knew something had to be done.

I had to hold my hands up and admit I needed that extra help from someone who had experience in helping others achieve the result I was after.

From there.. everything changed.

The reality is, there is so much misinformation out there.

By investing in a coach who has worked with plenty of men and women to completely transform their lives, you get to skip the part where you waste more money and time on all the other stuff which isn't working for you… 

That means you get a clear plan of action with your training and nutrition which works around your life… which gets RESULTS.

One of the biggest, most valuable parts of having a coach by your side is the education you receive along your journey.

If you don't have a clear understanding of how you were able to get from A to B whilst navigating social occasions and other events that crop up being a human…

Then how can you expect to be able to keep hold of your results?

Having an expert in your corner who can provide you with the tools to succeed over the long run is a game changer.

Having that knowledge is super important but implementation is a must.

A coach can help you stay accountable and support you throughout your transformation so you finally get the result you want and need.

I’m ready to work with you and help you achieve your goals…

Let’s get started. 

My coaching is for...

Men & women who are fed up with how they look and feel…

Men & women who want to gain unstoppable confidence, feel amazing both in and out of clothes without having to choose between getting in shape and living life…

Men & women who understand the value of accountability and coaching…

My coaching is not for

Men & women who are happy to make excuses and coast along as they are..

Men & women who can’t see things through..

Men & women who can’t handle success in every area of their lives..

Ready to transform your body and mind and get into the best shape of your life?

Free discovery call here


Love the work we do


Clients satisfied


When you’re getting a bit older you need that extra boost to try and push yourself forward, I needed to make that decision for myself and one I’m really glad for. One of the main things I’ve learnt is that it doesn't have to be chicken and rice everyday to make progress. I’ve always had this perception that dieting equals bland food but that hasn’t been the case at all. I’ve still been able to enjoy myself and I think that’s been one of the main factors. My mental health has also improved alongside my fitness.


Highly recommended. I reached out to Ethan when I was at my lowest both physically and mentally. Ethan helped me take back control and gave me something to focus on. I am now over 10kg lighter and feeling great in myself again. I managed to fit everything around my job and busy life. Thank you Ethan, you’ve been amazing and I cannot recommend you enough.


I honestly can’t recommend this guy enough. How he has helped me not just on a physical level but mentally as well. Not only has he been someone to be accountable to, he’s been a mentor, a teacher and someone who would just listen whenever I needed a rant. For anyone who’s stuck in a rut in the gym, nutrition wise or just in general life I would highly recommend Ethan


Can’t recommend Ethan enough ! Very approachable and professional right from the start when I reached out to him after being stuck in a rut, eating more takeaways than I should have been. I was a bit apprehensive at first since I had trained for a while already, I thought to myself, I could do it by myself, do I need a coach ? Let me tell you, having someone to hold you accountable and in your corner pushing you, advising you and wanting you to achieve the best is worth every penny ! I thought going on a diet would mean I would starve, however it was the opposite. I was full and enjoyed meals out on the weekend


Ethan has changed my life! Not only has he been able to transform the way I look but he has also been able to help me understand how to get the most out of my body. Would highly recommend Ethan, a great bloke and great to work with. If you haven’t worked with him yet, you need to!








What will you achieve

Drop 15-30lbs whilst still living your life and enjoying your favourite foods

Let your body confidence skyrocket and feel amazing

Drive permanent lifestyle change to ensure this is the only coaching program you ever need

Inside of the program we’re going to be working closely together to completely transform how you look and feel for the rest of your life in the best and most timely way possible..

A flexible nutrition plan

You’ll get personalised nutrition programming with a flexible approach. This way you’ll still be able to eat the foods you enjoy, enjoy meals out and the odd drink.

At the end of the day, you’re not a robot so I don’t expect you to behave like one. I’m not going to hand you a rigid, over restrictive meal plan and send you on your way. That’s not how we do things here.

Bespoke training programming

You’ll receive bespoke training programming delivered through a world class coaching app, taking the guesswork out of your training so you don’t have to worry if you’re doing the right thing to get results.

A rock solid, straightforward plan.

Expert accountability and support

On-demand support and inspiration from me when you need it the most and expert accountability to make sure you achieve the results you want and need.

We’ll review your progress every week with an official check-in. We’ll discuss what worked well, what didn’t and how you can improve week on week so you are always making progress.


A well-structured and easy to implement online coaching program that will teach you how to make smart, diet and lifestyle choices for the rest of your life.

How do I sign up?


Fill out the application form


Book your free discovery call

Once you have submitted your form you’ll be redirected to another page were you will have the opportunity to book a discovery call in with me


Create action plan

On the call we’ll assess where you are now versus where you want to be. I’ll take notes and put together a personal plan of action for you.  If I can help you, I’ll give you the opportunity to come under my wing and join my coaching team


Get started

If you are a good fit for the program then we will get started straight away!

Ready to transform your body and mind and get into the best shape of your life?

Free discovery call here


This coaching program is suitable for men and women who want to get in shape and are ready to commit to transforming their body and mind.

Any fitness level and ability is welcome to join the program. 

Yes, you’re going to receive the education and tools to still be able to enjoy life whilst on the program and achieve awesome results.

You’ll have the opportunity to stay onboard and take your results even further.

Ready to transform your body and mind and get into the best shape of your life?

Free discovery call here